Class Registration v3.0 - Itasca Area Schools Collaborative Community Education
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Refund Policy

Community Education agencies may cancel any class or program that does not meet the minimum enrollment. A full refund will be issued to those who register for a class that is canceled or full. Refunds will also be given if weather or an emergency closes school districts. To drop a class you must request a refund from the agency with which you are registered three (3) working days before the class starts. No refunds will be given once the class has started.
You are here: Home / Adult - Grand Rapids / Fitness & Recreation / Private Mountain Bike Skill Lessons
Private Mountain Bike Skill Lessons
#: 3182437   ID:    Section:   
Description:
Contact Sheri Schrock prior to registering to set up lesson schedule/duration at sheri.schrock@gmail.com

SKILL LEVELS
BEGINNER
body position, bike & body separation, cornering, effective braking, pedaling efficiency, climbing and uphill starts, descending, small obstacle clearing, pumping over rollers, basic drops, scanning
 
INTERMEDIATE
berms, bigger drops, switchbacks, ratcheting, more effective braking, front wheel lifts, riding off-camber, counter-steering
 
DESCRIPTION:
  • Personalized coaching, tailored to YOUR needs and goals.  We will work on skills YOU are interested in or struggling with.
  • New skills are introduced and taught on flat ground and reinforced in the Beginner or Intermediate Skills Park and trails.
  • Learn skills to ride faster with more control on a variety of trails.
  • Private lesson or organize your own small group - adult, children, family
  • A series of lessons is recommended in order to take your riding to the next level.  The best way to learn is through repetition.
  • Sheri Schrock is the only PMBI certified instructor in the area.
 
Location: Tioga Recreation Trails
 
Pricing 
  • 1 rider for 2 hours - $80
  • 2 riders for 2 hours - $50 each
  • 3 riders for 2 hours - $40 each
  • 4 riders for 2 hours - $35 each
Questions? Or to schedule, contact Sheri Schrock sheri.schrock@gmail.com
Coached by Sheri Schrock
  • PMBI (Professional Mtn Bike Instructor) Certified 
  • Tioga Trailblazers Mtn Bike Head Coach
  • 2019 XTERRA World Championships 2nd place, ITU Winter Triathlon WORLD Champion, 2019 Off Road Triathlon All American
Bring to Class:

Mountain Bike with hand brakes, biking specific helmet, grippy closed-toed shoes, backpack with a water reservoir or water bottle attached to the bike, bug repellent, bike gloves recommended

  • Before you come to class please remember the following: 

    • Stay home if you are sick.  Do not attend class if you have any of the following symptoms: fever, cough, difficulty breathing, chills, body aches, sore throat, loss of smell or taste, nausea, vomiting, or diarrhea.

    • Stay home if you, your child, or a family member has been exposed to someone with COVID-19 or you are awaiting the results of a COVID-19 test.

    • Practice frequent handwashing before, during, and after classes

Day(s):
TBD
Time:
TBD
Sessions:
TBD
Enter Your Payment Amount Here:
$
Instructor:
Sheri Schrock
Class Size:
100
Seats Left:
Registration Cutoff Date:
Dates & Times:
TBD