Description:
Regular exercise has been shown to significantly slow the progression of Parkinson's Disease. Classes will focus on exercises to improve range of motion, balance, dexterity, strength, reciprocal patterns of movement and flexibility.
No class on Tuesday, 4/29/25
Participants must be diagnosed with Parkinson's Disease.
Wear clothes that are easy to move in and walking/gym shoes
LeeAnn is a certified ACE (American Council on Exercise) Group Fitness Instructor, ACE Senior Fitness Specialist, Parkinson’s Movement Instructor as well as holding certifications which cover basic exercises for Parkinson’s Patients, two advanced movement certifications for Parkinson’s Movement and Parkinson’s cycling certification.
Bring to Class:
Wear clothes that are easy to move in and walking/gym shoes
Registration Cutoff Date: